Hiatus hernia and Surya namaskar

2022-06-12 15:37:12
Hello, I have GERD since 10 years and Hiatus Hernia since 2 years. My GERD symptoms are more since a month. I am doing suryanamaskar in the morning (empty stomach). Will it adversly affect hiatus hernia?
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As Hiatal hernia is a mechanical defect so better to rectify that Surgically rather then bring on medicines for life long

Answered2022-06-12 15:53:08

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