Hi, concept of increasing height at your age will require studious efforts and medicines. If you can dedicate your self to it then definitely you will see results. So would suggest you to self evaluvate yourself and contact me. Please feel free to contact me if you have any further doubts.

Hello there! Considering your age, increasing height may be a little difficult and slow. However, it is possible. Homoeopathy helps to increase height naturally and effectively without side effects. I need more details about you. Call me or chat with me online so that I can understand you better and serve you. You can also contact me at https://major-iengar-clinic.com

You have 1 more year till you complete 21 to gain height. You need to ensure you  - Consume good quality protein in your diet - Eat calcium rich food - Make sure you have no nutritional deficiencies by consuming a balanced diet - Practice yoga and do stretching exercises -Get adequate sleep

Can’t assure u but always can try

Hello friend! It's really difficult..but some exercise and diet can help you... with homepathic treatment...