hello there.
here are a few things you can do.
1. drink lots of water.
2. avoid oily and spicy foods.
3. stop smoking.
4. do pranayama.
5. have a high fibre diet and have a bowl of curd everyday.
6. take a capsule of Pantoprazole and levosulpiride combination one or twice a day atleast 20 mins before food depending on your need.
consult a gastroenterologist for further evaluation by endoscopy.
regards
Answered2015-10-24 04:19:25
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