Heart rate elevated

2026-03-26 03:05:54
Hello, today  while I was doing my early morning walk, after 15 mins my heart rate went upto 170 , it worried me I felt panicky and sat down for a min and went back home. It started to lower as I reached home and sat down. Note that I am not a very fit person I started going to walk after 3 months of break. What can be the diagnosis of this ?? I also have anxiety issue, I constantly worry about my heart.
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If it’s continuous then you need to visit a cardiologist

Answered2026-03-27 02:28:05

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