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Heart pilpation, oss of foccus

2018-01-01 11:09:59
I'm having heart pilpations and I sleep a lot I don't feel like to do anything feel fear or nervousness and I'm takimg cipralex everyday before sleel
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Answers (1)

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Start with some light physical excersice which is slow and relaxation based. Something like yoga. Try do a lot of breathing excersice.

Answered2018-01-02 01:32:39

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