Download FREE Practo app
Get ₹200 HealthCash
Heart palpitations and shivering
Hi doctor,
When I have to talk in a group of people, when I'm angry or sad, my heart beats fast, I start shivering and I feel heavy in my throat. I work in IT and I have to speak in virtual meetings everyday. Though no ones is watching me, every time I fail to speak atleast one sentence correctly. I'm losing my confidence and I'm worried whether I can grow in my career. Is there a treatment for this and what kind of treatment?
It seems to be social Anxiety. It needs to be treated asap otherwise it may get complicated and can affect your personal and professional arena.
It can be treated well with counseling sessions and homeopathic medicine effectively.
You need an expert psychologist who is a good homeopathic physician.
Next Steps
i have been working as a Homeopathic Psychiatrist for the last 17 years. you can contact me through an online appointment for further assistance.
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
It seems like you are going through social anxiety. It can be treated easily by counseling sessions, you should book an online appointment with me for further assistance.
Next Steps
Book an online appointment for further assistance.
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Hi
Thanks for reaching out. You feel anxious when you have to speak in front of people. For how long have you had fear of speaking in front of people? It seems like you could have fear of public speaking. You can overcome fear of speaking in front of people.
Consult a psychologist and explain about fear of speaking in front of people. A psychologist will guide you on how you can manage anxiety and feel confident. Psychotherapy is an effective treatment to overcome fear of talking in front of people. Don’t put too much pressure on yourself. You can gradually work on feeling comfortable while talking in front of people.
Next Steps
Consult a psychologist.
Health Tips
Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind.
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Hi,It seems you are under anxiety and stress.Consult a psychologist for psychological assessment and counseling sessions.You need to take medications if you have moderate to severe anxiety
Next Steps
Consult
Health Tips
Deep breathing exercises
Progressive muscle relaxation
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
It sounds like you're dealing with some tough feelings during virtual meetings. The good news is that there are ways to help with this. Therapy is a great option, and it's not a long-term commitment. In therapy, you can learn coping strategies to manage these feelings, especially when you have to speak in groups. Mind Sculpt, my counseling service, offers online sessions that might be a good fit for you. Don't hesitate to reach out â taking steps to manage anxiety can make a big difference!
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Hi,
It's great that you're reaching out for support. Fear of public speaking is a common form of anxiety. It can be treated in a way where you will learn to replace your messages of fear with more positive self talk. And you will also learn some relaxation techniques, by doing this gradually you will confront your fear in a safe environment.
Next Steps
You can see a Clinical Psychologist, have an assessment for the severity of your anxiety symptoms. And then you can continue with therapy. And this issue can be treated from the root cause.
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.