You have been suffering for too long. What you need is actually a proper gastro consult in order to diagnose the reason and change of lifestyle. Also meditation will certainly help to take away your depression and a little yoga will help in building up your stamina. There are many places in mumbai city and across the country that offer Inner Engineering by Sadhguru of Isha Foundation. Many of our patients who have done the program can vouch for it that it has helped heal them in so many ways along with medication. You can visit our website www.wgi.ooo World Gastroenterology Institute and also Wikipedia Dr Vipulroy Rathod