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Heart beat and breathlessness
Dear Dr
I have one problem is that when I go in a meeting and senior stanpi me and ask something my heart beat go fast .even I know answer and when I go on stage my heart beat. Fast and breathless Ness ..I know full presentation properly but in front of people my heart beat out of control and breathless Ness same some time I fight to talk in out side I beacome breathless Ness ...what is problem how I solve it I m very disturbing . Now even if some say tell your name on chair standup possition then my heart beat fast
Answers (3)
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Hello Sir.. Your experience of heart palpitations and discomfort around public speaking signals anxiety related concerns. Kindly consider taking Counselling for this. Therapy can help you understand your issue in detail and also help you learn ways to deal with your concerns to lead a more functional life.
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