Health issue

2016-04-04 20:23:17
Sir I'm 23 years old.how can i increase my health.though I'm by weight 67 kgs but i look thin enough... So wat vegetarian food should i prefer and what should be my daily diet. Sir i also daily take around 2 to 3 cups of green tea . should i carry on with this??
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You have not mentioned your height

Answered2016-04-05 08:07:35

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You have not provided enough details We Indians are thin fat people Kindly consult me at http://ghkritediet.zest.md or leave a mail at ghk.ritediet@gmail Please don't get into self dieting at this age. The results can be irreversible. I believe in healthy weight through healthy lifestyle and regular physical activity plan.

Answered2016-04-05 16:46:29

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