Sir
I'm 23 years old.how can i increase my health.though I'm by weight 67 kgs but i look thin enough...
So wat vegetarian food should i prefer and what should be my daily diet.
Sir i also daily take around 2 to 3 cups of green tea . should i carry on with this??
You have not provided enough details
We Indians are thin fat people
Kindly consult me at http://ghkritediet.zest.md or leave a mail at ghk.ritediet@gmail
Please don't get into self dieting at this age. The results can be irreversible.
I believe in healthy weight through healthy lifestyle and regular physical activity plan.
I'm 65kg.. Due to some health issue doctor suggested me to loose 15kgs . Plz provide diet plan to loose 1
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