Hi,
I just got a recent health check done and found all the parameters normal except triglycerides.
Currently my triglycerides is showing 281..any suggestions on how I can control it?Any medication s if you could suggest?
Hi, strict diet control and regular exercise is enough to control your triglycerides. Low fat diet, avoid junk food and oily foods. Daily walking for 30 minutes.
Please check the ECG attached here
My age is 26 and I took ECG today, iam not sure if it is normal or not
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