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Healing foods for.achillies tendonitis

2019-03-16 12:20:52
Hello, I have been suffering from plantar fascitis and achillies tendonitis since last March. I have taken physiotherapy sessions but didn't get healed. I have been doing hot and cold tub bath..twice a day. What are healing foods for This and in what quantity should.i take? I am vegetation. Thanks
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Contact me through practo direct consultation for further information surely help you.

Answered2019-03-18 09:44:09

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Answered2019-03-16 12:32:44

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take direct consulation and provide your diet recall, eating habits , medical history if you have then only mention. we need good communication for results you can visit direct through practo account _ Anjali Kanphade.

Answered2019-03-30 15:51:48

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I think the condition will get better with better quality foot wear, preferably customised, with lots of gentle exercises 3to 4 times a day with massage using grated ginger packs. Weight loss helps in reduces pressure on foot and heals faster.
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Will be happy to help reach us thru Practo prime for more customised counseling and healing
Health Tips
Add pepper, ginger, turmeric in all ur cooking regularly, drink milk boiled with 1/2 tsp jaggery, 1/2 turmeric, 1/4 tsp ginger paste and pepper and 1 tsp ghee for reducing pain and inflammation and adds good amount of calcium to heal.

Answered2019-03-17 17:50:03

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