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Headache & more

2016-10-13 09:48:58
Different ideas came in my mind Sometimes I got very angry & my headache starts very badly I even sometimes don't know what should I do & what's I am going to I feels very badly & sometimes I want to cry even
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Hi there I understand your concern and anxiety... Try to manage stressful situations with calm and piece...With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits...if no improvements consult psychiatrist they will do the needful.

Answered2016-10-14 02:26:49

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Dear friend, your problem seems to be adolescence related anxiety disorder. It is highly adviceable to visit a psychiatrist along with your parents. Hope this helps. regards.

Answered2016-10-14 10:23:11

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