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Having sleep issues and worthlessness

2017-05-25 07:04:00
Hello I am a 26 year old student with masters degree. I have trouble sleeping at night. Sleep is easily disturbed. Finding difficulty to focus and concentrate on things. Difficulty taking decisions and in a state of dilemma Fear of failure as in the past i have not cleared some interviews and few written exams. Feeling guilty that i am wasting my time
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Answers (1)

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You suffer from anxiety with depression.Please dont loose confident.sure u will succeed but it takes time.keep faith in yourself.work hard and harder.
Next Steps
1sleep for 8 hoirs. 2 .avoid use mobile laptop 1 hour before sleep 3.avoid too much social media. 4.avoid discuss all your problems with any one

Answered2017-05-25 17:40:49

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