My child has eczema and extremely dry skin .Also allergic to nuts and peanut.
Breakfast is usually millet(jowar/bajra/ragi) or rajgira porridge .
Lunch dal rice sabji. Dinner roti sabji.
Is it ok to have millet daily or should I avoid?
Is there any particular food to eat for dry skin conditions.
I have been non vegetarian.Now I am opting for only vegetarian food.What are the foods I need to add to m
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