Having millets daily

2021-05-13 19:28:34
My child has eczema and extremely dry skin .Also allergic to nuts and peanut. Breakfast is usually millet(jowar/bajra/ragi) or rajgira porridge . Lunch dal rice sabji. Dinner roti sabji. Is it ok to have millet daily or should I avoid? Is there any particular food to eat for dry skin conditions.
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Please ask me directly for personalized diet plan .

Answered2021-05-14 01:07:17

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