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Having feeling of vomiting in morning

2019-02-14 14:02:57
Digestion problem, even not taking oily food, outside food.i always feel fullness, gastric. Some years back doctor told me I have fatty lever. I took many antacid, auryveduc medicine but no permanent cure. Please advice any DIY plan.i have fed up with medicine but can take diet suggestion and life style change. My job hours is 11 am to 10 pm.i am working as software engineer.
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Answers (1)

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Your SYMPTOMS may be because of gastritis or IBS. THESE need to be evaluated. How are the motions. Does the pain or discomfort decrease or increase after meals.
Next Steps
avoid spicy foods coffee tea cold drinks etc. have plenty of fluids coconut water  etc.
Health Tips
high fibre diet. salads green vegetables fruits. detailed diet planning is needed. what diet are u having at present ?

Answered2019-02-14 14:17:55

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