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Having chestshoulder pain
Hi I m having left side chest pain and shoulder pain from last six months. I checked with cardiologist done echo and TMT everything is fine . Only I have high BP problem from 2 years . Some times pain it will go or it will come and some times it will be there continuously but increase and decrease manner. I got results of vitamin d is 7 nl and vitamin B12 is 43 . Kindly suggest . Still same condition. Doing yoga after doing yoga I will feel little bit OK .
Hi there.
You should stop worrying at the outset. It can be explained by Ayurveda like a condition of udavarta or vata related ailment.
Ensure proper diet, free bowel movements and do not supress natural urges for food, urination, flatus (gas) and bowel movements. They can trigger the condition.
Use lukewarm water for drinking purpose. You can include ginger at the beginning of your food.
Use Shankha vati 2tab thrice daily after food along with lukewarm water and inform me after 3 days.
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