Hello Friend, Good that you are seeking a help. You need to share your problems with someone who can listen patiently and give you a relief. Your headaches and chest pain is due to holding emotions within you. May be discuss this with close friend or trusted family member. If you hesitate to share with them, then consult a psychology counselor like us to figure out what's the problem and possible solution. You may reach me online or opt for any local counselor..

Yes, it is difficult to handle all those by yourself.. Seek a professional support... Consult a psychologist...