Hi , Please see the attached exactly where I place my fingers I had two bulges hard and firm. No pain mild discomfort from last three months. This was not there before January this started all of sudden after repeated yoga followed by trekking . Size remains same from last two months. As per doctor I did USG which said nothing no abnormalities found. I can't go for MRI I am doing stretching exercises and taking hot treatment 4 times so u can see my skin become dark as well. When this is become normal what should I do ??