Hi. In Hamilton Depression Scale - score of 18 indicates mild depression.
In Hamilton Anxiety Scale - score of 18 indicates mild to moderate depression. Both conditions can be managed effectively with Homoeopathy which helps treating the disease from root cause without any side effects.
Next Steps
It is advisable to approach a clinical psychologist for detailed evaluation and seek temporary medication from psychiatrist (Allopathy / Homoeopahty).
Health Tips
Meditation or Yoga for 30 minutes daily