1. COUNT your hair. If hair fall is more than 100 per day then you will need to visit an allopathic dermatologist... because then it is pathological hair fall and that can happen because of a lot of reasons which can be diagnosed only after a personal visit. 2. If less than 100 per day, then you might be in the hair shedding season . Women SHED hair 2 or 3times a year. For e.g. I shed hair in winter. This is called SEASONAL SHEDDING. Figure out if that is happening . There is no one tablet or one shampoo or one lotion that works. You need to first know why you have the hair fall and then treat it. Read this link please : http://www.skinmatra.com/single-post/2016/09/17/Listen-to-your-skin-talk-Here-is-how  And before you choose your dermatologist read this : http://www.skinmatra.com/single-post/2016/07/03/Skin-Troubles-Here-is-WHAT-NOT-TO-DO