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Gym during periods

2016-06-10 09:26:56
Can we do gym or yoga or any other exercises during menses time ? Can we get any problem ? Is it preferable ? What In take of food is required during that ? Can u please briefly explain me ?
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Yoga u can do. Regarding gym don't do v heavy exercises.

Answered2016-06-11 13:20:57

YESNO

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