If it comes like after sudden change in positionike waking from bed turning head to one side or any position change of head it's bppv Just use t vertin 16 mg thrice a day for 5days It goes off

To the Patient:**  Your symptoms of **giddiness, panic sensations, and postural dizziness** (worsening with bending/eating) suggest possible **vestibular dysfunction, orthostatic hypotension, or metabolic imbalance**. Here’s a structured approach:  Key Recommendations:**  1. Immediate Tests:**     - Check **blood pressure (lying/standing)**, blood sugar (fasting & post-meal), and ECG to rule out cardiac causes.     - **Hemoglobin, thyroid (TSH), and electrolytes (sodium, potassium)** to identify deficiencies.  2. Symptom Management:**     - Hydration:** Increase water/electrolyte intake (e.g., coconut water, ORS).     - **Diet:** Eat small, frequent meals; avoid sudden position changes.     - *Cinnarizine* (as prescribed) may help if vertigo is confirmed, but avoid self-medication.  3. When to Worry:**     If giddiness is accompanied by **headache, vomiting, slurred speech, or fainting**, seek emergency care to rule out stroke/neurological issues.  Next Steps: - Consult for a detailed evaluation** of inner ear (vestibular) function, autonomic nervous system, and anxiety triggers.  **My WhatsApp:** Eight Zero Zero Nine Eight Two One Three Three Two (for appointment scheduling). 

Check your blood pressure and sugar Take an ecg Drink plenty of water Take tablet cinnarizine 25 mg tds

Consult

More of an anxiety, do deep breathing exercises and muscle relaxation

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Take tab vertin16 mg twice daily Tab pan d Consult online will guide you further

Please consult

Bppv Needs to be evaluated. Do Consult.

Need more history. Please consult for further management

Pls connect with me

Need few more details Kindly consult

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Kindly connect Need few more details.

If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

I can understand,... Giddiness is part of Anxiety spertum disorders, And Panic attack or Paroxymal anxiety disorder is like 30 mins episode after that you will feel normal .You may do JPMR exercise and follow 4-7-8 Techniques..

Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits and Fiber meal Do connect and consult