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Growth problems

2018-04-26 15:05:58
Hi. I am 15 years old ; till 13 my height was growing very fast but suddenly at 14 it slowed down and now nearly stopped. I try my best(like skipping ropes 30 mins per day and try to keep my posture straight) but it just not grow.
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Answers (2)

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Syp Deksel 60 k Hs once per week x 8 weeks then once per month,, Tab Calcimax once perday x 2 months,, continue with outdoor games,, Eat well, Sleep well ,, good deep sleep helps a lot

Answered2018-04-26 19:37:01

YESNO

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Don't worry,son,height and weight grow till 18 and sometimes even 21 years of age. NO specific diet or exercise will increase the height beyond your genetically predetermined one. Just ensure a healthy balanced diet and plenty of physical activity.

Answered2018-04-26 15:16:31

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