Giddiness , tingling sen in neck include

2017-03-22 08:25:40
नमस्कार ! गर्दन को दाएं बाएँ करने पर हल्की सी आवाज़ आती है । चक्कर कि समस्या महीना पंद्रह दिन मे । बाजू पे सर रखने दस मिनट ज़मीन पर बैठने से Tingling.
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Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck.

Answered2017-03-23 05:55:03

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