Sir past two month severe acid reflux, nausea, indigestion, throat burning, fatigue taking homeopathy medicine for one month nothing improvement and i am obesity daily going walking one hour while going walking throat burning severely walking affects gerd can i continue walking or not. Which exercise is good for gerd
GERD is due to obesity. So you have to lose weight. So continue exercising. Take dinner early and avoid a heavy dinner. Consult a nearby physician for medicine.
Hi Sir/ madam
I am having gerd and acid reflux ,chest and shoulder discomport and anxiety since 5 years.
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