General health

2019-07-10 05:43:02
My child is 6yrs old. She weighs 26kgs as per her latest check. Is my child over weighed. If so wat is the solution to reduce her weight
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Answers (2)

Yes, she is a little overweight. Ideally she should be 20kgs. But need not worry. This can be treated with simple life styke modifications, but u should implement very strictly for 4-6mo. 1.dont let her eat chips, puffs etc and fast foods. 2.make her play outdoors for 1-2hrs daily. 3.Dont add any boost etc in milk. 4.give her lits of fruits 5. No chocolates, ice creams etc. 6.please get one thyroid test done

Answered2019-07-10 07:13:12

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Stop junk food reduce tv time Outdoor play and get a diet chart from dietitian

Answered2019-07-10 12:21:13

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