Hi Team, I am seeking a consultation regarding a few health concerns I’ve been experiencing recently. I’ve noticed the appearance of black spots on my lips and tongue, along with persistent chapped lips. Additionally, I frequently suffer from constipation. Until recently, I was working with an MNC and also managing my own startup, which led to a relatively sedentary lifestyle and irregular routines. However, I’ve now taken a break to focus on my well-being and would appreciate your guidance on how I can recover and improve my health. Looking forward to your advice. Best Regards Ashutosh Punia Please suggest what should be done