U r taking lactulose in low quality,U can give Triphala Churna 2 tsf at night with Lukewarm water, Isabgol 3 tsf with milk or water at night, Draksha anjeer sprouted maithi, other grains, pomegranate, seasonal fruits and vegetables, Chitrakadi Vati 2 tabs tid to be sucked
Next Steps
U can consult
Health Tips
drink always lukewarm water,oats, Saunf Ajwayan etc