Hello there...i understand your concern...try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid stress,consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..take pantaprazole 40 mg twice daily before food with above for 15 days....consult physician if symptoms persists.

Hi, though medication helps I suggest you get examined once to rule out other causes

Hello.. Few things first..drink water well...try to have food on time before acidity bulids up...you can take any antacids tablets available and the tablet for indigestion too like gelusil sorts...do not worry...am sure everything is fine. We need not worry...thank you