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Gastric problem

2025-01-19 17:45:55
Can one face gastric problem after gym workout(weight lifting, dumbell exercise etc  of my caliber). I am not following any extra deight routine ...like not taking protein powder and I  am vegetarian ...takes sprout and normal daily life food.
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Answers (11)

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You should visit a physician for proper physical examination and treatment

Answered2025-01-22 17:40:31

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Can help you with your concern. Your concern need to be evaluated in detail with history and possible examinations. Can contact for consultation via chat

Answered2025-01-22 05:10:16

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2025-01-21 03:24:28

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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

Answered2025-01-20 12:13:08

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A gastritis-relieving home diet includes bland, easily digestible foods like bananas, rice, applesauce, toast, and plain crackers, as well as ginger, chamomile tea, and foods high in antioxidants like berries and leafy greens to help reduce inflammation and soothe the stomach lining.

Answered2025-01-20 11:08:15

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Connect

Answered2025-01-20 09:58:04

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No not usually Continue natural protein diet Consult online will guideyou

Answered2025-01-21 07:05:09

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Yes. Recquirement of energy will be more. Avoid spicy foods. Avoid coffee and tea in empty stomach. Use more of curd and butter milk.

Answered2025-01-21 06:39:33

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Need few more details Kindly consult

Answered2025-01-21 01:32:12

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If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

Answered2025-01-20 12:37:49

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Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Fiber meal Do connect and consult

Answered2025-01-20 10:27:57

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