Gas and bloating

2025-06-02 18:37:46
Unable to empty the stomach in the morning immediately in one go, need 2-3 rounds, always develop gas and flatulence if I sit for long hours, feel bloated sometimes, skin is oily and hair fall is happening which I feel is related to this. Stool is also narrow sometimes and in lumps sometimes not sure if nutrient absorption is happening or not. Feeling inactive and lethargic most of the time. Having this for last 8- 10 years now. Struggling to lose weight as well.
42 Views
It is constipation Take high fiber diet and increase liquid intake Do moderate exercise Consult gastroenterologist
Next Steps
Consult gastroenterologist

Answered2025-06-03 11:17:46

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