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Frontal Headache
I went to a chiropractor last week for help with a pinched nerve. After the initial adjustment he said it didn't take because I had a headache and was feeling "foggy". He redid the adjustment and I felt better after. Its been 4 days and I not have a frontal headache and the back of my head hurts a bit. However, Im not sure if the frontal headache is from sinus pressure.
I am scared to death I am the 1% that got a vertabal artery tear....
Can you please help ease my fears? Thank you!
Hi..... Self-care measures can help ease the pain of a headache.
Try muscle relaxation exercises. Relaxation may help ease the pain of a headache.
Relaxation techniques may include progressive muscle relaxation, meditation or yoga.
Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well.
Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on.
Next Steps
Consult Neurologist....
Answered
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