try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid Stress as it may make your gastritis and diarrhoea symptoms worse...consider calming activities, such as meditation, yoga etc...Consult nearest dermatologist and physician they will do the needful.
Answered2016-02-27 18:04:59
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