This is a very common problem now days and one of the leading causes is IBS inflammatory bowel syndrome. There is a drug available in the market called mevaberine which helps in reducing IBS problems. ALONG WITH THIS I WOULD SUGGEST YOU TO TAKE TABLET PANTOP D ONCE EVERY DAY FOR 2 WEEKS. Also eat fibrous rich diet and fruits and green leafy vegetables. Reduce non veg diet.
Next Steps
if problem persists go see a Gastroenterologist.
Health Tips
start homeopathic medicine Carbo veg 30 3 times a day.