I am on a trip to Uttarakhand. While in the trip suddenly my stool frequency got highly increased. From 1 time in a day to 6-7 times. The stool is normal, though narrow with less to average quantity everytime. No pain felt yet. What can be the cause and cure? Anything to worry ? How to mitigate this atleast for the next 5 days till the trip ends ?
I am planning for Kashmir leh 10 days bike trip what all precautions and necessary medicines needs to be
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