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Forehand pain

2017-09-05 08:23:05
I'm working on computer for 6-8 hours.I feel numbness in my hands. Tingling arises sometimes and starts to pain occasionally.
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Answers (1)

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Hello sir. If there is persistent numbness and pain , it could develop into compression of nerve at the wrist ( Carpal tunnel syndrome ) . Please use a soft towel or small cushion under your wrist while working on the laptop or computer. Start strengthening exercises for the wrist. And move your wrists and fingers in 15-20 mins interval time. Thanks. Hope this helps you.

Answered2017-09-07 20:53:12

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