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Fire arm pain
My wife is having pain in her fore arm from last 2 days...pain is recurring after getting up from sleep...
Answers (2)
It appears to be a muscle spasm but would require a physical examination to confirm the diagnosis. I would advise you to meet an orthopedist so that the physical examination is done and the underlying cause can be found and treated
Health Tips
put a hot water bag over the forearm for 15-20mins do this thrice a day
stay well hydrated aim to drink 3 litres of water per day
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Try to sleep in a position that helps you maintain the curve in your lower back. We recommend lying on your back with a pillow under your knees (if more comfortable) or on your side with your knees slightly bent
Notice sleep posture
Next Steps
D3, B12
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