Sir,
Finger millet or Ragullu or ragi jawa,
, this is good or bad for diabetic sugar,
People,
If ok, how many times can we drink daily,
And also taking daily is good or bad for health
Although in diabetics eating refined wheat is not very healthy but Finger millets is healthy ,as it does not increase the blood sugar levels very much after eating.
Drinking daily is not very good for health and it damages liver, kidney,heart. In diabetics it increases blood sugar levels.
Experiencing hair fall a lot and my energy is always low and back pain is hurting ,migraine problem from
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