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Feequent naps

2017-04-24 11:15:26
I frequently doze off while I am at work or in meetings, even when I travel via public transports I doze off. I am unable to control my sleep. Some night I sleep well still I feel sleepy during daytime, and some nights I am not able to sleep again sleepy next day.
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Answers (1)

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Hello.. u r suffering with sleep problems that's why u r getting drowsyness during daytime
Next Steps
better consult a psychiatrist immediately get evaluated and treatment
Health Tips
maintain sleep hygiene... 1.early to bed and early to rise.. 2.Physical activity daily 3.no late nyt dinner 4.dont use bed for activities other than sleep

Answered2017-04-27 05:54:34

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