I am 30 years old but my body doesn't feel like I am so young I married 4 years ago since my marriage my physical activities are come to 0% no more excercises no playing no walking no dance nothing that consumes calories & I was a chain smoker also a year ago but since covid scenario my smoking habit is been stopped by gods grace please help me & guide me to have a healthy heart & live healthy life
Thank you
Age32, Male, 60kg
During quick physical activities my heart beats loudly, feeling fatigue and dizziness f
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