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Feeling uneasy

2020-10-22 13:43:29
Feeling low energy.head pain,feeling uneasy ,fast breathing at sleeping time .some times feels like head spin
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Is there any stress either at office or home. Try to address them. Drink plenty of water. Eat balanced diet with plenty of leaffy vegetables and fresh fruits. Do regular physical exercises for atleast 1 hour daily. Perform breathing exercises twice daily for half an hour.

Answered2020-10-22 14:07:17

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