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Feeling uneasy after walking .

2020-07-13 16:13:40
Hello doctor,I am feeling stressed out lately because of my health, I am going for a walk these days whenever I walk after some time my heart beat rising to 120 bpm if I run or jog it is going to 160 bpm and I am feeling breathlessness. My main concern is after walking I am feeling like head spinning and vomiting sensation and it is lasting entire day and I am very much concerned about this. After running for some seconds I am getting breathlessness and throat pain and I am unable to run for longer periods, This covid situation is also stressing me because of it I am not able to visit a doctor, please help me find a solution, thanks.
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Answers (2)

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It is also stress and anxiety related..the heart rate is normal response after physical exertion ... advice to get a counseling from a therapist.

Answered2020-07-13 17:41:18

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Hello, This rise in heart rate is normal after exercise. Nothing to worry. Your symptoms are likely related to heart anxiety

Answered2020-07-14 11:45:38

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