Download FREE Practo app
Get ₹200 HealthCash
Feeling sleepy but couldn't able to slee
Very scared to be sleeping now a days it's getting worse if I would fall sleep I will die like that im thinking pls help me here much needed
Answers (6)
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
Hi
It sounds like you are feeling anxious. Consult a psychologist and talk about what is bothering you. A psychologist will help you feel calm.
Seek professional help from a psychologist.
Next Steps
Consult a psychologist
Health Tips
Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind.
Answered
Let others know if this answer was helpful
Hi I can understand what you must be going through. Sleep is important for health. Sometimes our thoughts do disturb our sleep due to some past happening or event, and sometimes worries of future. You need to take counselling for the same.
Certain medical causes need to be ruled out too.
Next Steps
please consult to understand cause and further course of action.
Health Tips
can try breathing exercises and relaxation techniques meanwhile.
Answered
Let others know if this answer was helpful
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.