Feeling overwhelmed by everything!!

2022-04-05 19:13:14
Recently, I had tested positive for corona virus,my rtpcr report said ct value-20, and i had no symptoms but after a month I started having anxiety and strange thoughts and palpitations with it, and then I became more after of my bodily functions like aware of each and every breath and my heart beat even if my pulse rate is slow but i can still feel it and then I slowly started getting overwhelm by it and then even when I am lying and then I had a very strange thought and i started questioning my existence I thought of every thing as a vulnerability such as a heart beat and nose breathing and many more to a extent that i almost lost control, I never had this before I ve had anxiety but never with these thoughts and i never ever felt overwhelmed or feared my heartbeat , I don't understand anything, I don't know if I will be normal again. It seems as everything had changed and i used to enjoy everything even my high heart rate but now I even fear walking and running and doing everything.
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Hi Consult a psychologist and explain about the anxious thoughts in detail. It seems like you are often having thoughts about your health. Do not worry with counseling sessions you will feel better.
Next Steps
Consult a psychologist.
Health Tips
Contact me for counseling session.

Answered2022-04-07 13:04:12

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Hi
Next Steps
anxiety management PMR mindfulness training
Health Tips
consult

Answered2022-04-06 02:10:22

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Counseling do resolve inner conflict.relaxation therapy

Answered2022-04-10 16:17:18

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Hi I appreciate that you reach out with your concern Whatever information you provided I think you are facing anxiety Anxiety never goes fully with medication....it gives temporary relief If u want to really ward off your anxiety you have to go with graded approach of paycho-diagnosis of your ailment then according to report may be medication along with psychotherapy or only psychotherapy to remove anxiety from root
Next Steps
You can book an appointment with Rupali Mohbe at Practo
Health Tips
Hi I appreciate that you reach out with your concern Whatever information you provided I think it would be good if taking medication with doctor's advise. Anxiety never goes fully with medication....it gives temporary relief If u want to really ward off your anxiety you have to go with graded approach of diagnosis of your ailment then according to report may be medication along with psychotherapy or only psychotherapy to remove anxiety from root

Answered2022-04-06 04:01:52

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