Hello, Kindly think this logically rather then letting fear control you, have a second opinion from a cardiologist? Do you have a family history of cardiac problems ? If necessary get an echo done. Eat healthy, maintain healthy life style. You will be alright.

Accept the concern that doctor has shared. If u feel you can go for second opinion also. Once you accept it you will try to work for the same and will be fine. Stay safe and health

Get a repeat ecg done and reconfirm with another specialist about severety of illness. If he says the same than we can asess u later. Till than try life style modification methods

Hi, Don't worry, if there is a problem then we need to find a solution rather worry about it. For every problem there is a solution. Consult another cardiologist in your place and take a second opinion, this will help you in finding a solution, if there is a problem. Meanwhile learn some relaxation techniques like Slow breathing exercise Progressive muscle relaxation technique Yoga and meditation Good sleep hygiene

Hi Firstly speak to the cardiologist and clear all the doubts regarding the ecg finding. Sometimes the fear can be out of proportion to the actual problem. Do consult a psychiatrist for therapy and any medications for phobia if required