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Faty issue

2017-03-21 17:56:55
My weight is 72 kg and my Tammy is there , I don't like can you please tell me how to reduce fat and fit.
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Do regular exercise like crunches and pushups to reduce belly fat. Ask me directly for detailed diet plan.

Answered2017-03-22 06:30:24

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