Please
Alone medicine won't work permanently
Wake up early go for morning walk in greenery daily with relaxed mind
Do yogasanas and pranayam daily
Do meditation regularly
Put some cow ghee drops in both nostrils regularly
Take
Tab geriforte by Himalaya
1 1 regularly
Saraswatarishta
20 ml Twice a day for 3 to 6 mths
Ashwagandharistha
20 ml Twice a day for 3 to 6 mths
Reconsult if needed
Answered2018-01-27 00:02:20
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