Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Do connect and consult

Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

You r sick ? How you go for fast? Already fatigue???? Think

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Neurobion forte once a day for 30 days. Iron supplements to be taken

Need few more details for further evaluation

Fasting during Ramadan is a spiritual and personal decision, but in cases of anemia, vitamin and iron deficiency, and chronic fatigue, it is important to consider your health first. Things to Consider Before Fasting: ✔ Anemia & Iron Deficiency: Can lead to extreme weakness, dizziness, and fainting—especially when fasting for long hours without proper nutrition. ✔ Sinusitis: Dehydration can worsen sinus-related headaches and discomfort. ✔ Fatigue & Lightheadedness: May indicate that your body is not getting enough oxygen and nutrients, which can be worsened by fasting. Possible Solutions If You Still Wish to Fast: 1️⃣ Balanced Suhoor (Pre-Dawn Meal): Include iron-rich foods (spinach, dates, eggs) and vitamin C sources (citrus fruits) to help iron absorption. 2️⃣ Hydration: Drink plenty of water before fasting to prevent dehydration, which can worsen sinus symptoms. 3️⃣ Monitor Your Energy Levels: If you feel extreme fatigue, dizziness, or weakness, it is best to consult a doctor before continuing fasting. Since your condition requires personalized advice, I recommend a detailed consultation to assess your iron levels, overall health, and the best way forward. You can reach me on WhatsApp at eight zero zero nine eight two one three three two for further guidance.

If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

Can help you, kindly consult and provide detailed history for proper diagnosis and further management