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False Awakening Problems
I am having the problem of false awakening frequently and its somehow disturbing me a lot. Previously i used to have this loop dreaming in daytime but now it started in night also. Please suggest me something soon
Hello Friend, Good that you are seeking a help here. Such disturbances in sleep is mostly caused due to anxiety or stress in mind.
Overthinking about any future or careers or relationships related thoughts could be preoccupy mind and the same reflects as dreams and cause sleep disorders.
Be positive. You can overcome this with a help of psychology counselor. Consult directly or online for further evaluation and suitable recommendation. Be positive. You will be alright soon.
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ok needs to be further investigated
it could be anxiety and stress
is there anything bothering you currently?
please reach out to us for a session
consult with me or any psychologist for therapy and counseling
connect with me through text on the app
all the best
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