There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 25 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.

Reasons could be varied from simple under correction to myopic macular degeneration if your number is too high. Will be prudent to get a detailed eye check up including spectacle power checkup & dilated retinal examination.

Consult an ophthalmologist for detailed retina check..